I started ballet at the age of three and kept up with it adding tap and jazz, for 10 years before committing full time to swimming. In high school I was in the show choir and on the dance team and have always enjoyed the fun and art that is dance.
So fast forward to Christmas vacation this year when I got the Michael Jackson Experience for wii. When I was little I knew all of Mr. Jackson's moves and would even make up my own dances to his songs so I thought, this will be cake! Yeah, right! It kicked my butt and it has been kicking my butt in a very good, fun, and often sweaty way whenever I play ever since. So, as a result, it has become part of my regular workout routine. It's great because I can do as many or as few songs as I want, I then combine it with strength training, yoga, or some other cardio or if I'm short on time just stop after a few.Yes, I look silly. Yes, I have been known to kick my husband and cat out of the room while I do it. Yes, I have a great time and get my heart rate every time, and ya know what, it NEVER feels like a boring workout!

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